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Timing Resistance Training
Language
English
English
Book
Paperback
Timing Resistance Training goes beyond periodization to guide readers through the premise of muscle...
Libristo code: 22236765
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105 b
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Timing Resistance Training goes beyond periodization to guide readers through the premise of muscle clocks and how those clocks can be manipulated to control and improve muscle performance.
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About the book
Full name
Timing Resistance Training
Author
Amy Ashmore
Language
English
English
Binding
Book - Paperback
Date of issue
2019
Number of pages
350
EAN
9781492589990
ISBN
1492589993
Libristo code
22236765
Publishers
Human Kinetics Publishers
Weight
520
Dimensions
253 x 179 x 13
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