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Thought Swaps for Adaptability
Language
English
English
Book
Paperback
Adaptability starts with how you think.This book shows what adaptable thinking sounds like, so you c...
Full description
Libristo code: 53966025
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21 b
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21 b
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Adaptability starts with how you think.
This book shows what adaptable thinking sounds like, so you can recognize the thoughts that keep you stuck in old patterns and build the mindset to adjust, grow, and move forward as things change.
Inside you'll find:
- Real-life thought swaps that show adaptability in action
- A self-assessment to identify your starting point
- Case studies across work, relationships, and everyday life
- Reflection questions to help you apply what you're learning
- Practical tools like the ICE Method to reframe hot thoughts
The Thought Swaps Series is a pocket-sized book series that makes big life skills approachable.
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About the book
Full name
Thought Swaps for Adaptability
Author
Lyndsey Getty
Language
English
English
Binding
Book - Paperback
Date of issue
2026
Number of pages
172
EAN
9781972391051
ISBN
1972391054
Libristo code
53966025
Publishers
The Thought Method Co.
Weight
97
Dimensions
102 x 152 x 11
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