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Stress Test
Language
English
English
Book
Paperback
While some people rise to a challenge and function better in difficult situations, others fall apart...
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Libristo code: 14166541
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41 b
41 b
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While some people rise to a challenge and function better in difficult situations, others fall apart. The difference between too much pressure and too little can result in either debilitating stress or demotivation. The right level of challenge, however, can help people flourish. This level varies hugely between individuals and situations but when reached it is what Robertson refers to as the 'sweet spot'. This spot can be changed, and in this book, based on his own research and clinical observations, Robertson reveals how we can use the sweet spot to control stress and boost performance.
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About the book
Full name
Stress Test
Author
Ian Robertson
Language
English
English
Binding
Book - Paperback
Date of issue
2017
Number of pages
256
EAN
9781408860397
ISBN
1408860392
Libristo code
14166541
Publishers
Bloomsbury Publishing
Weight
210
Dimensions
130 x 198 x 17
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