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English
Book
Hardback
With over 9 million Americans practicing Pilates, the popular core exercise system is taking the wor...
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Libristo code: 20547645
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With over 9 million Americans practicing Pilates, the popular core exercise system is taking the world by storm. While many find the system helps to strengthen the core, improve posture, and recover from or prevent injuries and pain, Pilates has been cl
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About the book
Full name
Pilates Effect
Author
Stacey Redfield, Sarah Holmes, Kevin Bowen
Language
English
English
Binding
Book - Hardback
Date of issue
2019
Number of pages
168
EAN
9781684350964
ISBN
1684350964
Libristo code
20547645
Publishers
RED LIGHTNING BOOKS
Weight
335
Dimensions
140 x 216 x 14
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