The Home Tech Truce

Is every request to put the phone down turning into an argument?

Screens are now part of everyday family life but they do not have to control your home.

The Home Tech Truce gives parents a realistic, guilt-free 21-day plan to reduce screen battles, improve cooperation, and create healthier routines without shouting, threats, extreme digital detoxes, or impossible rules.

Using the practical CALM Tech Method, you will learn how to understand what is driving your child's screen habits, agree on boundaries that feel fair, reduce daily temptation, and build routines your family can actually maintain.

Inside, you will discover how to:

• End screen time with less arguing and resistance

• Create age-appropriate rules for phones, tablets, gaming, and social media

• Protect homework, mealtimes, family time, and bedtime

• Handle common complaints, negotiations, and emotional outbursts

• Improve your own technology habits and lead by example

• Run a calm and productive family technology meeting

• Manage weekends, holidays, school nights, and unexpected setbacks

• Use ready-made scripts, worksheets, checklists, and progress trackers

This is not a book about removing technology from your children's lives. It is about putting technology back in its proper place.

Whether your family is dealing with late-night scrolling, gaming arguments, social-media pressure, homework distractions, or constant requests for "five more minutes," this practical guide will help you replace conflict with clarity, consistency, and connection.

Build a calmer home, stronger routines, and a healthier relationship with technology-one day at a time.