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The GREAT Routine
Language
English
English
Book
Paperback
You already know what to do. Eat well. Sleep enough. Save money. Be present. Focus at work. Theinfor...
Full description
Libristo code: 53443556
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You already know what to do. Eat well. Sleep enough. Save money. Be present. Focus at work. Theinformation was never the problem - the gap between knowing and doing was.
The GREAT Routine closes that gap. In under an hour a day, this five-part morning practice - Gratitude,Respirate, Exercise, Affirmation, and Tools - rewires how you show up across the four pillars that define alife: Health, Relationships, Career, and Money.
Grounded in the research of Charles Duhigg, James Clear, Dr. Matthew Walker, and Dr. John Ratey - andtwo decades of the author's own lived practice - this isn't another book of motivation without a method.It's the method.
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About the book
Full name
The GREAT Routine
Author
Anupkumar Ghatnatti
Language
English
English
Binding
Book - Paperback
Date of issue
2026
Number of pages
66
EAN
9798906067418
Libristo code
53443556
Publishers
Notion Press Media Pvt. Ltd
Weight
103
Dimensions
152 x 229 x 4
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