Become part of a community of book lovers from all over the world and get access to a whole bunch of benefits.
Create an account for free
Contact
How to shop
Help
Delivery
Austrian Post 5.49 €
GLS courier 4.99 €
DPD courier 4.49 €
DPD point 3.49 €
Shopping guide
My account
▸
Empty :-(
0
The Depression Journal
Language
English
English
Book
Paperback
The Depression Recovery Journal is designed to support you in managing and understanding your low mo...
Full description
Libristo code: 45158623
?
46 b
46 b
18.69
€
VAT included
In stock at our supplier
Shipping in 3-5 days
Delivery to Austria
Delivery to Austria
Up to 30 days for returns
Customers also purchased
/
Hardback
12.09
€
/
Paperback
5.99
€
The Depression Recovery Journal is designed to support you in managing and understanding your low mood. Drawing on evidence-based techniques, such as CBT, and on the authors'' professional and lived experience, it features helpful journaling prompts, creative activities, and beautiful colouring pages to help you spot early warning signs, communicate better with others and develop coping strategies to improve your wellbeing.
Created by CBT therapist Cara Lisette and mental health advocate Sophia Kaur Badhan, the activities in this journal will help you better understand your experiences of depression and motivate you through difficult days towards living a full and happy life.
Actress
&
Polyglot
EWA KASP
for
Play video
Libristo has the largest selection of foreign-language books. That’s why I buy my books there.
About the book
Full name
The Depression Journal
Author
Sophia Kaur Badhan, Victoria Barron
Language
English
English
Binding
Book - Paperback
Date of issue
2025
Number of pages
128
EAN
9781805014119
ISBN
1805014110
Libristo code
45158623
Publishers
Jessica Kingsley Publishers
Weight
334
Give this book today
It's easy
1 Add to cart and choose Deliver as present at the checkout 2 We'll send you a voucher 3 The book will arrive at the recipient's addressYou might also be interested in
/
Paperback
9.79
€
/
Paperback
22.09
€
/
Hardback
8.49
€
/
Paperback
22.79
€
/
Hardback
20.09
€
/
Paperback
9.69
€
/
Paperback
19.09
€