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Renew your body, mind and spirit through the timeless principles of the Daniel Fast. In this encouraging, faith centered guide, Kimberly Perry combines biblical wisdom with practical nutrition, prayer, reflection, movement, mental wellness, weight management guidance, and more than 60 colorful plant-based recipes with nutritional information.
Whether you want to draw closer to God, strengthen your health, develop better habits, this book offers a clear path forward. Discover how whole foods, focused prayer, and purposeful daily choices can help you cultivate a strong body, peaceful mind, and renewed spirit - one faithful day at a time.
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