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The Aging Athlete

Name: The Aging Athlete
Brand: Self Publisher
SKU: 11443770
Price: 10.49 EUR
Availability: InStock
Author: Martha McClellan
ISBN: 9780615958446

What We Do to Stay in the Game

Martha McClellan

Language

English

Book Paperback

Libristo code: 11443770

Publishers Self Publisher, May 2014

The Aging Athlete: What We Do to Stay in the Game looks at twelve active seniors who are coping with... Full description

Libristo code: 11443770

26 b

10.49 € VAT included

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The Aging Athlete: What We Do to Stay in the Game looks at twelve active seniors who are coping with the effects of aging on their lifelong pursuits of running, skiing, bicycling, swimming, hiking, and triathloning. After pushing their bodies for most of their lives, they are having to accept aches and pains, injuries, surgeries, joint replacements, and loss of muscle power. These stories are about how they are not giving up easily, and how they are keeping their optimistic attitudes and abilities to relish the almost impossibly hard work it takes to stay fit. This is a fascinating mix of effort, strategy, training schedules, diets, and philosophies these aging athletes bring to readjust and redesign their endeavors - whatever it takes!