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The bestselling author of Running Without Fear presents a complete program for total well-being--phy...
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Libristo code: 11006805
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The bestselling author of Running Without Fear presents a complete program for total well-being--physically, nutritionally, emotionally--that includes dozens of ways to stay fit, three weeks of nutritious menus, guidelines for the 22 components of a comprehensive medical exam, and more.
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About the book
Full name
The Aerobics Program for Total Well-Being
Author
Kenneth H. Cooper
Language
English
English
Binding
Book - Paperback
Date of issue
1991
Number of pages
320
EAN
9780553346770
ISBN
0553346776
Libristo code
11006805
Publishers
Bantam Dell Pub Group
Weight
612
Dimensions
203 x 241 x 32
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