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Taming The Tiger

Name: Taming The Tiger
Brand: Ebury Publishing
SKU: 04117422
Price: 22.39 EUR
Availability: InStock
Author: Akong Tulku Rinpoche
ISBN: 9780712662208

Tibetan Teachings For Improving Daily Life

Akong Tulku Rinpoche

Language

English

Book Paperback

Libristo code: 04117422

Publishers Ebury Publishing, October 1994

TAMING THE TIGER is based on twenty years Buddhist teaching in the West and aims to help anyone seek... Full description

Libristo code: 04117422

55 b

22.39 € VAT included

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TAMING THE TIGER is based on twenty years Buddhist teaching in the West and aims to help anyone seeking the truth about suffering and happiness. The first part of the book deals with topics such as Impermanence, The Right Motivation, Facing the Situation, Body, Speech and Mind, Compassion, and Mindfulness. The second part is devoted to exercises, meditations and relaxation techniques for body and mind, including Feeling, Openness, Taking Suffering, Bringing the Buddha to Life and Universal Compassion. The exercises, designed to provide a base of self-knowledge, mind-therapy and self-healing have also been found beneficial in therapy workshops and in the treatment of psychological problems. TAMING THE TIGER comes from the Samye-Ling Tibetan Centre in Eskdalemuir, Scotland. This long-established community is well-known for its Buddhist teachings and for helping to preserve Tibetan culture. It is also increasingly renowned for its therapy courses and humanitarian activities. In 1992, Samye-Ling bought Holy Island as a retreat centre.