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Tai Chi for Depression
Language
English
English
Book
Paperback
This book is designed to help readers understand depression and make positive changes to overcome it...
Full description
Libristo code: 15184167
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32 b
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This book is designed to help readers understand depression and make positive changes to overcome it. Dr. Kuhn teaches a unique tai chi form as well as qigong and meditation. The form is easy to learn, easy to remember, and easy to practice. Dr. Kuhn's multidisciplinary approach to mental health also focuses on positive thought, a healthy diet, and self-confidence.
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About the book
Full name
Tai Chi for Depression
Author
Aihan Kuhn
Language
English
English
Binding
Book - Paperback
Date of issue
2017
Number of pages
176
EAN
9781594395208
ISBN
1594395209
Libristo code
15184167
Publishers
YMAA Publication Center
Weight
364
Dimensions
238 x 187 x 13
Categories
Health, Relationships & Personal development
>
Family & health
>
Coping with personal problems
>
Coping with illness & specific conditions
Health, Relationships & Personal development
>
Mind, body, spirit
>
Complementary therapies, healing & health
>
Reiki
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