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Stretch to Win
Language
English
English
Book
Paperback
This proven program used by todayŐs top athletes, coaches, trainers, and therapists will improve fle...
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Libristo code: 15356965
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57 b
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This proven program used by todayŐs top athletes, coaches, trainers, and therapists will improve flexibility, reduce injury, and optimize performance. The new edition includes the latest research, new flexibility assessments, new stretching matrix, and dozens of the most effective stretches to personalize a program for any athlete, sport, or event.
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About the book
Full name
Stretch to Win
Author
Ann Frederick, Christopher Frederick
Language
English
English
Binding
Book - Paperback
Date of issue
2017
Number of pages
240
EAN
9781492515876
ISBN
1492515876
Libristo code
15356965
Publishers
Human Kinetics Publishers
Weight
512
Dimensions
253 x 179 x 18
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