LIBRISTO
LIBROAMANTO
mandatory
Become part of a community of book lovers from all over the world and get access to a whole bunch of benefits. Create an account for free
0
Austrian Post 5.49 DPD courier 3.99 DPD point 2.99

Strength Training & Supplements

The Ultimate Guide to Strength Training & The Ultimate Supplement Guide For Men

Language EnglishEnglish
Book Paperback
Book Strength Training & Supplements Bjorn Nicholas Bjorn
Libristo code: 35441873
Publishers Independently Published, June 2020
2 BOOKS IN 1 - DISCOVER WHAT EVERY MAN WHO WORKS OUT NEEDS TO KNOW ABOUT STRENGTH TRAINING AND SUPPL... Full description
? points 72 b
29.39 VAT included
In stock at our supplier Shipping in 9-15 days
Austria Delivery to Austria

30-day return policy


Customers also purchased


2 BOOKS IN 1 - DISCOVER WHAT EVERY MAN WHO WORKS OUT NEEDS TO KNOW ABOUT STRENGTH TRAINING AND SUPPLEMENTS.

Book 1 - Strength Training: The Ultimate Guide to Strength Training

In a world that seems to be trending towards the extremes, it is always better to end up on the positive side of the spectrum. This means bigger, higher, and yes, stronger, are always better.

It's no secret that building muscle and increasing strength have a significant impact on how your body looks and feels.

Strength is always something to aspire to. And of course, a sculpted physique is always an asset, but more than the toned body and the bragging rights that come with it, having gains in strength will help you in so many more ways in your daily life.

Imagine having the stamina to play with your kids, running up the stairs without getting out of breath, lifting all your bags of groceries at the same time instead of making several trips to the car, and much more. The benefits are endless, and it is possible for you to gain all of these!

This book has you covered...

All the answers and all the information you need to help you maximize your strength gains are here. Book 1 of this bundle will teach you:

  • What you need to do to reach your potential strength and muscle mass gains
  • Which exercises will best help you achieve your goals
  • The best strength training programs for new and intermediate lifters
  • The ultimate workouts to improve your chest, back, shoulders and legs
  • And so much more!

So what are you waiting for?

If you want to know the right lifts and best strength training programs to follow...

And are truly serious about building lean muscle and are prepared to make the commitment - then I think you should read this book.


Book 2 - Supplements: The Ultimate Supplement Guide For Men

Most men dream of having a sculpted physique that simply screams "Alpha Male." But sometimes, gaining lean muscle is not as simple as a healthy diet and a regular workout regimen. Often, you need a bigger boost to help you achieve your fitness goals.

The good news is that you can get that boost you need through supplementation, and this book can show you how!

Many men have become wary of taking supplements. It's no wonder that people have become cautious because there are indeed some supplements that over-promise but under deliver. When the market is saturated with countless supplements, it is difficult to make an informed decision... until now! This book has everything you need to know about the proper supplements to help you achieve your health and fitness goals.

Here is what Book 2 of this bundle will help you learn:

  • Ranking the top 10 supplements for men
  • The benefits of each of these supplements
  • Proper dosage to get the optimum results
  • Safety precautions to avoid any side effects

Not only that, you can have the guidance you need to do the following:

  • Choosing the right multivitamins
  • The most important minerals to look for
  • Additional substances that promote men's health
  • The best supplements for endurance and stamina
  • How to boost testosterone
  • How to stack supplements for optimum results
  • The top 5 overlooked supplements
  • The top 20 natural supplements
  • How to improve insulin sensitivity
  • And much more!

The time to start is NOW!

Actress & Polyglot
EWA KASP for
Play video
Ewa Kasp
Libristo has the largest selection of foreign-language books. That’s why I buy my books there.

About the book

Full name Strength Training & Supplements
Language English
Binding Book - Paperback
Date of issue 2020
Number of pages 454
EAN 9798652170349
ISBN 865217034Y
Libristo code 35441873
Weight 603
Dimensions 152 x 229 x 23
Give this book today
It's easy
1 Add to cart and choose Deliver as present at the checkout 2 We'll send you a voucher 3 The book will arrive at the recipient's address

You might also be interested in


Final Weapon Everett B. Cole / Book Hardback
common.buy 16.89
Diamond District Derrick Pledger / E-book Adobe ePub DRM
common.buy 8.89
Ayurveda in Yoga Teaching Tarik Dervish / Book Paperback
common.buy 31.49
Consider the Lobster David Foster Wallace / Book Hardback
common.buy 33.79
Last Place You Look Aurora Rey / Book Paperback
common.buy 21.89
Good Lawyer Thomas Benigno / Book Paperback
common.buy 14.49
What We Really Do All Day JONATHAN GERSHUNY / Book Paperback
common.buy 17.79
Holmes-Laski Letters, Volume I, (1916-1925) Mark DeWolfe Howe / Book Hardback
common.buy 49.79
Meals to Come Warren James Belasco / Book Paperback
common.buy 42.39
Emergent Practice Planning Frances Ricks / Book Paperback
common.buy 107.29
WORKBK-DISCOVERING FRENCH 1B Houghton Mifflin Company / Book Paperback
common.buy 30.49
Going Places Mina Parker / Book Hardback
common.buy 14.49

Login

Log in to your account. Don't have a Libristo account? Create one now!

 
mandatory
mandatory

Don’t have an account? Discover the benefits of having a Libristo account!

With a Libristo account, you'll have everything under control.

Create a Libristo account
Book advisor Libroamiko
Hi, I'm Libroamiko, can I help?