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Immunity
Language
English
English
Book
Paperback
Strengthen your immunity for good In this ground-breaking book, expert immunologist Dr Jenna Maccio...
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Libristo code: 22567268
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41 b
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Strengthen your immunity for good In this ground-breaking book, expert immunologist Dr Jenna Macciochi unravels the new science around immunity and decodes exactly what it takes to be well in the modern day. Offering simple, clear and educated advice, debunking popular myths along the way, Immunity explores the secrets of people who never seem to get ill, why auto-immune disease is more prevalent than ever and how germs are actually good for us. Covering nutrition, exercise, sleep and even mental health, this fascinating book shows us the importance of cultivating long term health and how to do it.
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About the book
Full name
Immunity
Author
Dr Jenna Macciochi
Language
English
English
Binding
Book - Paperback
Date of issue
2020
Number of pages
352
EAN
9780008370268
ISBN
0008370265
Libristo code
22567268
Publishers
HarperCollins Publishers
Weight
352
Dimensions
214 x 135 x 28
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