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Speed Bag Bible

The Ultimate Speed Bag Training Program

Language EnglishEnglish
Book Paperback
Book Speed Bag Bible Alan H Kahn
Libristo code: 07424459
Publishers Rehabilitation & Sports Consulting, July 1995
A complete and comprehensive training manual on how to use the Speed Bag as a unique fitness workout...
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A complete and comprehensive training manual on how to use the Speed Bag as a unique fitness workout. Written for beginners to advanced users, it includes equipment and information on punching techniques.

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About the book

Full name Speed Bag Bible
Author Alan H Kahn
Language English
Binding Book - Paperback
Date of issue 1995
Number of pages 248
EAN 9780964182769
ISBN 9780964182769
Libristo code 07424459
Weight 638
Dimensions 210 x 279 x 14
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