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Six Pack Abs

How to Get Ripped Abs (Large Print): The Truth on How to Reveal Your Six Pack Abs with Diet and Exercise

Language EnglishEnglish
Book Paperback
Book Six Pack Abs Kelly Larson
Libristo code: 09163359
Publishers Mojo Enterprises, November 2014
Six pack abs are the magical unicorn that so many people are chasing after but never seem to catch.... Full description
? points 18 b
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Six pack abs are the magical unicorn that so many people are chasing after but never seem to catch. Everyone wants them but the secret behind ripped abs is more than fad diets and crunches. Inside "Six Pack Abs: How to Get Ripped Abs" author and certified personal trainer Kelly Larson discloses what it takes to get ripped abs and keep them. Important information you'll discover: o a realistic approach to six pack abs that covers genetics, diet and training o reducing fat versus dieting o nutrition do's and don'ts o recommended supplements o 5 ab exercises that work o how less cardio is more Implement the tips in Six Pack Abs and begin your quest for ripped abs starting today.

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About the book

Full name Six Pack Abs
Author Kelly Larson
Language English
Binding Book - Paperback
Date of issue 2014
Number of pages 44
EAN 9781635016185
ISBN 9781635016185
Libristo code 09163359
Publishers Mojo Enterprises
Weight 140
Dimensions 279 x 216 x 8

Categories

Health, Relationships & Personal development > Family & health > Fitness & diet > Diets & dieting
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