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Sharing the Mental Load

Language EnglishEnglish
Book Paperback
Book Sharing the Mental Load Alison Lamb
Libristo code: 50587205
Publishers Independently published, October 2025
Every relationship carries invisible work, the remembering, planning, and emotional care that keep l... Full description
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Every relationship carries invisible work, the remembering, planning, and emotional care that keep life running smoothly.

When one partner quietly manages most of it, love can start to feel heavy.

Sharing the Mental Load is a compassionate, practical guide to rebalancing that unseen effort.

Through simple tools, reflective exercises, and real-world systems, it helps couples of all genders turn awareness into action and exhaustion into teamwork.

Learn how to spot hidden labor, share responsibility with empathy, and build a partnership grounded in mutual respect, not mental overload.

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About the book

Full name Sharing the Mental Load
Author Alison Lamb
Language English
Binding Book - Paperback
Date of issue 2025
Number of pages 96
EAN 9798272408372
Libristo code 50587205
Weight 142
Dimensions 152 x 229 x 5
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