Shadow Work for Women

WTActualF?! - A Memoir of Chaos, Healing, and the Relentless Choice to Stay

Rebecca Cook, BSN, RN, doesn't just tell her story-she rips it wide open.

This isn't your tidy trauma-to-triumph narrative. It's raw. It's gutting. It's laced with dark humor, unfiltered truth, and the kind of emotional clarity that only comes from walking through hell with your eyes wide open. From navigating the wreckage of generational dysfunction, betrayal, and broken systems to enduring a cancer diagnosis with lipstick and sarcasm as armor-WTActualF?! is a love letter to the ones who keep getting back up when no one thought they would.

Told through a lens of fierce vulnerability, Rebecca shares what it means to unravel and rebuild-in motherhood, in marriage, in survival, and in the quiet moments when no one is watching. She doesn't ask for sympathy. She demands honesty. And through it all, she reminds us that sometimes healing isn't graceful-it's loud, gritty, and unapologetically yours.

If you've ever felt unseen inside your survival story... this book sees you. And if you've ever whispered "WTF" in the middle of your own becoming-you're not alone.