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Slovak
Slovak
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Paperback
Pohybujete sa radi na čerstvom vzduchu? Potom je pre vás severská chôdza tým pravým športom. Veľmi j...
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Libristo code: 00100480
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8 b
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Pohybujete sa radi na čerstvom vzduchu? Potom je pre vás severská chôdza tým pravým športom. Veľmi jednoducho a šetrne si precvičujete celé telo a zlepšujete vytrvalosť. Dynamická chôdza s palicami je ideálna disciplína pre všetky vekové aj výkonnostné skupiny a naučiť sa ju nie je obtiažne. Táto kniha vás zoznámi nielen s technikou a zostavením zmysluplného tréningového plánu, ale poskytne vám aj mnohostranné informácie o zdraví a dobrej kondícii.
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About the book
Full name
Severská chôdza
Author
collegium
Language
Slovak
Slovak
Binding
Book - Paperback
Date of issue
2009
Number of pages
96
EAN
9788081071782
ISBN
978-80-8107-178-2
Libristo code
00100480
Publishers
Svojtka
Weight
243
Dimensions
148 x 211 x 5
Categories
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