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Self-Compassion Diet

A Step-by-Step Program to Lose Weight with Loving-Kindness

Language EnglishEnglish
Book Paperback
Book Self-Compassion Diet Jean Fain
Libristo code: 05089256
Publishers Sounds True Inc, December 2010
Many people say that when they lose weight, they'll like themselves more. Fain suggests that line of... Full description
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Many people say that when they lose weight, they'll like themselves more. Fain suggests that line of thinking is self-defeating. With "The Self-Compassion Diet," this Harvard Medical School-affiliated psychotherapist shares a revolutionary new model for lasting weight loss.

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About the book

Full name Self-Compassion Diet
Author Jean Fain
Language English
Binding Book - Paperback
Date of issue 2010
Number of pages 280
EAN 9781604070750
ISBN 1604070757
Libristo code 05089256
Publishers Sounds True Inc
Weight 274
Dimensions 134 x 204 x 21
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