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Run for Life
Language
English
English
Book
Paperback
Wallack explains that running is an integral part of maintaining overall health and longevity, regar...
Full description
Libristo code: 06613501
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35 b
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Wallack explains that running is an integral part of maintaining overall health and longevity, regardless of age. The author supplements his advice with tips on strength training and improving flexibility, fighting bone loss, preventing back pain, improving endurance, and reviving reaction time.
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About the book
Full name
Run for Life
Author
Roy M. Wallack
Language
English
English
Binding
Book - Paperback
Date of issue
2009
Number of pages
294
EAN
9781602393448
ISBN
9781602393448
Libristo code
06613501
Publishers
Skyhorse Publishing
Weight
363
Dimensions
185 x 231 x 23
Categories
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