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Rip It Up

Language EnglishEnglish
Book Paperback
Book Rip It Up Richard Wiseman
Libristo code: 04800833
Publishers Pan Macmillan, January 2015
Rip up this book and unleash your hidden potential Most self-help books encourage you to think diffe... Full description
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Rip up this book and unleash your hidden potential Most self-help books encourage you to think differently; to think yourself thin, imagine a richer self or to visualize the perfect you. This is difficult, time consuming and often doesn't work. Drawing on a dazzling array of scientific evidence, psychologist Richard Wiseman presents a radical new insight that turns conventional self-help on its head: simple physical actions represent the quickest, easiest and most powerful way to instantly change how you think and feel. So don't just think about changing your life. Do it. *Discover the simple idea that changes everything *Lose weight * Stop smoking * Feel instantly younger

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About the book

Full name Rip It Up
Author Richard Wiseman
Language English
Binding Book - Paperback
Date of issue 2015
Number of pages 384
EAN 9781447273363
ISBN 1447273362
Libristo code 04800833
Publishers Pan Macmillan
Weight 312
Dimensions 132 x 196 x 24

Categories

Health, Relationships & Personal development > Self-help & personal development > Popular psychology
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