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Restorative Yoga
Language
German
German
Book
Paperback
Der neue Yogatrend für alle Aktiv entspannen, regenerieren und dabei...
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Libristo code: 22283208
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42 b
42 b
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Der neue Yogatrend für alle Aktiv entspannen, regenerieren und dabei Kraft sammeln - darum geht es im Restorative Yoga. Die Asanas werden ausschließlich ohne Muskelkraft geübt. Mit Unterstützung diverser Hilfsmittel wie Kissen, Decken und Blöcken fällt es leicht, einfach mal alles loszulassen. Ein Yogastil, den jeder ausüben kann: passionierte Yogis, die einen Ausgleich zu ihren kraftvollen Yogaeinheiten suchen, Reha-Patienten, absolute Yoga-Anfänger, Schwangere und Menschen, die sich einfach gestresst fühlen. Ausstattung: ca. 80 Farbfotos
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About the book
Full name
Restorative Yoga
Author
Lorna Neuber
Language
German
German
Binding
Book - Paperback
Date of issue
2019
Number of pages
160
EAN
9783517097428
ISBN
351709742X
Libristo code
22283208
Publishers
Suedwest Verlag
Weight
453
Dimensions
169 x 232 x 15
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