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Restful Mind
Language
English
English
Book
Paperback
The restless mind is frightened of silence, easily bored, and busy, busy, busy. The restful mind is...
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Libristo code: 04798154
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38 b
38 b
15.59
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The restless mind is frightened of silence, easily bored, and busy, busy, busy. The restful mind is creative and alert, relaxed and confident. The step from one to the other is all in the way we think. His Eminence Gyalwa Dokhampa has a real understanding of the pressures of modern life and how our crowded minds have left us too little space to stretch and grow. He shows us new ways to calm body and mind, become more aware, better able to deal with problems and appreciate the moment. It is with our mind that we create our world. Here's how to open it up and let the world in.
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About the book
Full name
Restful Mind
Author
Gyalwa Dokhampa Rinpoche
Language
English
English
Binding
Book - Paperback
Date of issue
2018
Number of pages
272
EAN
9781444762310
ISBN
1444762311
Libristo code
04798154
Publishers
Hodder & Stoughton
Weight
226
Dimensions
125 x 193 x 18
Categories
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