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Language
German
German
Book
Paperback
Die meisten Trainingswälzer für Rennradler haben eines gemeinsam: zu viel Theorie, zu ambitioniert,...
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Libristo code: 01717910
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Die meisten Trainingswälzer für Rennradler haben eines gemeinsam: zu viel Theorie, zu ambitioniert, zu wenig umsetzbar. Doch wie trainiert der ganz normale Radsportler? Vom Fitnesscheck bis zu den fertigen Trainingsplänen liefern die beiden Experten Tim Böhme und Jochen Haar umsetzbare Anleitungen und smarte Tipps rund um diesen Sport. Jedes Thema ist angereichert mit Tipps, Statements oder Erfahrungen von Profis aus der Szene. Spannend, tiefgründig, erfrischend anders ...
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About the book
Full name
Rennrad-Training
Author
Tim Böhme
Language
German
German
Binding
Book - Paperback
Date of issue
2013
Number of pages
192
EAN
9783765456350
ISBN
3765456357
Libristo code
01717910
Publishers
Bruckmann
Weight
508
Dimensions
167 x 237 x 13
Categories
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