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Regulating Emotion the DBT Way
Language
English
English
Book
Paperback
Regulating Emotion the DBT Way is a practical guide to the DBT skill of 'Opposite Action', which hel...
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Libristo code: 32627631
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Regulating Emotion the DBT Way is a practical guide to the DBT skill of 'Opposite Action', which helps clients develop the skill of up or down-regulating their emotions when necessary. It is the skill that fosters emotional literacy in clients who have learned to fear or avoid painful feelings.
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About the book
Full name
Regulating Emotion the DBT Way
Author
Dunkley, Christine (Grayrock Ltd., UK)
Language
English
English
Binding
Book - Paperback
Date of issue
2020
Number of pages
182
EAN
9780367259211
ISBN
0367259214
Libristo code
32627631
Publishers
Taylor & Francis Ltd
Weight
254
Dimensions
215 x 138 x 15
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