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Regulating Emotion the DBT Way
A Therapist's Guide to Opposite Action
Language
English
English
Book
Hardback
Regulating Emotion the DBT Way is a practical guide to the DBT skill of 'Opposite Action', which hel...
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Libristo code: 32627630
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417 b
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Regulating Emotion the DBT Way is a practical guide to the DBT skill of 'Opposite Action', which helps clients develop the skill of up or down-regulating their emotions when necessary. It is the skill that fosters emotional literacy in clients who have learned to fear or avoid painful feelings.
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About the book
Full name
Regulating Emotion the DBT Way
Author
Dunkley, Christine (Grayrock Ltd., UK)
Language
English
English
Binding
Book - Hardback
Date of issue
2020
Number of pages
182
EAN
9780367259204
ISBN
0367259206
Libristo code
32627630
Publishers
Taylor & Francis Ltd
Weight
335
Dimensions
138 x 216 x 15
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