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My little book of affirmations is here as a support guide for you on your healing journey. Each of these affirmations were pulled from my personal Threads page where I have shared them daily as a way to emotionally support my friends, family, and strangers. Affirmations are one of the best forms of self care we can do for ourselves. They provide us with encouragement when we really need it. If you could use the little extra support, this book is for you.
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