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Prepare for Combat
Language
English
English
Book
Paperback
A veteran martial artist and fitness expert shows martial artists how to design a weight-training pr...
Full description
Libristo code: 06284741
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27 b
27 b
11.19
€
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A veteran martial artist and fitness expert shows martial artists how to design a weight-training program to fit their individual needs and goals. Included is information on safety issues, fitness levels, goal-setting, proper nutrition, and more.
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About the book
Full name
Prepare for Combat
Author
Mikhail Krupnik
Language
English
English
Binding
Book - Paperback
Date of issue
2006
Number of pages
128
EAN
9781591201830
ISBN
9781591201830
Libristo code
06284741
Publishers
Basic Health Publications
Weight
164
Dimensions
153 x 228 x 7
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