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Prana and Pranayama

Name: Prana and Pranayama
Brand: Yoga Publications Trust
SKU: 04353177
Price: 21.39 EUR
Availability: InStock
Author: Swami S Nirajanananda
ISBN: 9788186336793

Swami S Nirajanananda

Language

English

Book Paperback

Libristo code: 04353177

Publishers Yoga Publications Trust, December 2009

Prana and Pranayama, by Swami Niranjanananda Saraswati, is a comprehensive book on the philosophy of... Full description

Libristo code: 04353177

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Prana and Pranayama, by Swami Niranjanananda Saraswati, is a comprehensive book on the philosophy of prana the life force, and pranayama the expansion and control of the life force.This book offers a complete explanation of the science of pranayama as presented in the classical texts and as taught in the Satyananda Yoga Tradition by Bihar School of Yoga. The book explores the theory of prana and its related yogic concepts such as koshas, chakras, nadis and mantras. It also discusses respiratory physiology and current research undertaken on pranayama. The book also has a practical section, which contains particular guidelines for practicing pranayama, explained through instructions and illustrations. Throughout the book, biblical sources enhance the reader''s understanding, bringing to light the unique spirit and intent of these classical teachings.