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Practical Guide to Exercise Physiology

Language EnglishEnglish
Book Paperback
Book Practical Guide to Exercise Physiology Robert Murray
Libristo code: 33078807
Publishers Human Kinetics Publishers, September 2020
Discover the science of human movement with vivid illustrations and practical exercise strategies. U... Full description
? points 167 b
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Discover the science of human movement with vivid illustrations and practical exercise strategies. Understand muscle adaptation, bioenergetics, and cardiorespiratory responses to create training programs using HIIT, periodization, and nutrition tips for diverse fitness needs.

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About the book

Full name Practical Guide to Exercise Physiology
Language English
Binding Book - Paperback
Date of issue 2020
Number of pages 248
EAN 9781492599050
ISBN 1492599050
Libristo code 33078807
Weight 802
Dimensions 279 x 216 x 15
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