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Jak wykorzystać techniki ACT w odchudzaniu i utrzymaniu wymarzonej sylwetki
Language
Polish
Polish
Book
Paperback
Wszelkie diety cud i trendy fitness mogą stwarzać iluzję utraty wagi, ale rzadko są skuteczne na dłu...
Full description
Libristo code: 43664558
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Wszelkie diety cud i trendy fitness mogą stwarzać iluzję utraty wagi, ale rzadko są skuteczne na dłuższą metę. Autorzy proponują odmienne podejście do odchudzania. Wykorzystując techniki zaczerpnięte z terapii akceptacji i zaangażowania, pokazują, ja
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About the book
Full name
Pożegnaj wagę
Author
Ciarrochi Joseph, Bailey Ann, Harris Russ
Language
Polish
Polish
Binding
Book - Paperback
Date of issue
2023
Number of pages
280
EAN
9788382581010
ISBN
9788382581010
Libristo code
43664558
Publishers
GWP
Weight
560
Dimensions
245 x 190
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