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Play Hard, Eat Right
A Parent's Guide to Sports Nutrition for Children
English
24 b
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Division of Sports Medicine, The Childrens Hospital, Boston ' Play Hard, Eat Right contains a wealth of information for any family whose children participate in athletics. This book will show parents how to help their young athletes find the winning edge in the critical but often neglected area of nutrition.' -Wes Hamilton, NFL Player, Minnesota Vikings, 1976-1985 ' Three cheers for Play Hard, Eat Right, an easy-to-read book that highlights what parents need to know about feeding young athletes. Now parents finally have a how-toresource that can abate their worries about whether their children are properly fueled for growth, sports, and busy days.' -Nancy Clark, M.S., R.D., Director of Nutrition Services, SportsMedicine, Brookline, MA, and author of Nancy Clarks Sports Nutrition Handbook
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