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Pilates for Skiers
Language
English
English
Book
Paperback
Pilates for Skiers will teach you how to: * Strengthen your core* Align your spine, knees, hips, and...
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Libristo code: 20476102
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96 b
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Pilates for Skiers will teach you how to: * Strengthen your core* Align your spine, knees, hips, and feet* Strengthen smaller muscles and ligaments around your knees* Use the breath more effectively so breathing at altitude becomes easierThe book includes
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About the book
Full name
Pilates for Skiers
Author
Bridget Ericsson
Language
English
English
Binding
Book - Paperback
Date of issue
2018
Number of pages
220
EAN
9781721070480
Libristo code
20476102
Publishers
Createspace Independent Publishing Platform
Weight
716
Dimensions
216 x 280 x 14
Categories
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