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Pilates for Pregnancy
Language
English
English
Book
Paperback
Pilates for Pregnancy covers the fundamentals of Pilates and includes a progressive Pilates program...
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Libristo code: 18673357
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Pilates for Pregnancy covers the fundamentals of Pilates and includes a progressive Pilates program tailored for each trimester--focusing on pelvic floor and abdominal strength, posture and health & fitness. Anya Hayes' insightful exercise guide
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About the book
Full name
Pilates for Pregnancy
Author
Anya Hayes
Language
English
English
Binding
Book - Paperback
Date of issue
2018
Number of pages
192
EAN
9781472951076
ISBN
9781472951076
Libristo code
18673357
Publishers
Bloomsbury Publishing
Weight
418
Dimensions
233 x 156 x 13
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