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Pause

Language GermanGerman
Book Hardback
Book Pause Ulrich Hoffmann
Libristo code: 22238006
Publishers Mosaik Verlag, November 2019
Stress macht krank. Digitalisierung und Verdichtung treiben uns immer mehr an. Die gute Nachricht: U... Full description
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Stress macht krank. Digitalisierung und Verdichtung treiben uns immer mehr an. Die gute Nachricht: Um dem zu entfliehen, müssen wir nicht komplett aussteigen. Experten sagen, uns fehlen vor allem die kleinen Regenerationspausen im Alltag. Aber was können Sie und ich jetzt sofort tun, um mal kurz abzuschalten? Wie bringen wir die Willenskraft auf, nicht mehr abends im Bett noch Facebook zu checken - und vor allem: Was machen wir stattdessen? Dies ist ein Buch über die fast vergessene Kulturtechnik der Pause. Ein Leitfaden für alle, die ihren Verstand und ihre Seele nicht verlieren oder wenigstens zurückerobern wollen. Ausstattung: Lesebändchen

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About the book

Full name Pause
Author Ulrich Hoffmann
Language German
Binding Book - Hardback
Date of issue 2019
Number of pages 176
EAN 9783442393497
ISBN 3442393493
Libristo code 22238006
Publishers Mosaik Verlag
Weight 274
Dimensions 128 x 192 x 19

Categories

Health, Relationships & Personal development > Self-help & personal development > Popular psychology
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