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p-i-l-a-t-e-s Instructor Manual Mat Work Level 2

Name: p-i-l-a-t-e-s Instructor Manual Mat Work Level 2
Brand: Lulu.com
SKU: 08577191
Price: 24.09 EUR
Availability: InStock
Author: Catherine Wilks
ISBN: 9781447660521

Catherine Wilks

Language

English

Book Paperback

Libristo code: 08577191

Publishers Lulu.com, April 2011

This is the 2nd Level for the p-i-l-a-t-e-s Instructor Manual Mat Work series. This manual has 30 de... Full description

Libristo code: 08577191

59 b

24.09 € VAT included

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This is the 2nd Level for the p-i-l-a-t-e-s Instructor Manual Mat Work series. This manual has 30 detailed exercises to assist Instructors to progress their clients and mat classes. The 6 Mat Manuals contain 200 exercises and progressions. Each exercise has a detailed description, contra-indications, basic anatomy, technical points and repetitions.

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About the book

Full name p-i-l-a-t-e-s Instructor Manual Mat Work Level 2

Author Catherine Wilks

Language

English

Binding Book - Paperback

Date of issue 2011

Number of pages 70

EAN 9781447660521

ISBN 9781447660521

Libristo code 08577191

Publishers Lulu.com

Weight 381

Dimensions 150 x 210 x 22

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