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Overcoming Depression One Step at a Time

Language EnglishEnglish
Book Paperback
Book Overcoming Depression One Step at a Time Christopher Martell
Libristo code: 04232062
Publishers New Harbinger Publications, June 2004
Engaging exercises in this self-help book aim to help the reader overcome depression through behavio...
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Engaging exercises in this self-help book aim to help the reader overcome depression through behavioural activation therapy.

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About the book

Full name Overcoming Depression One Step at a Time
Author Christopher Martell
Language English
Binding Book - Paperback
Date of issue 2004
Number of pages 190
EAN 9781572243675
ISBN 1572243678
Libristo code 04232062
Publishers New Harbinger Publications
Weight 464
Dimensions 217 x 278 x 12

Categories

Health, Relationships & Personal development > Family & health > Coping with personal problems > Coping with illness & specific conditions
Health, Relationships & Personal development > Family & health > Coping with personal problems > Coping with anxiety, phobias & other mental issues
Health, Relationships & Personal development > Self-help & personal development
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