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Nutrition for Sport and Exercise

Name: Nutrition for Sport and Exercise
Brand: Cengage Learning, Inc
SKU: 33522226
Price: 233.69 EUR
Availability: InStock
Author: DUNFORD
ISBN: 9780357448151

DUNFORD

Language

English

Book Paperback

Libristo code: 33522226

Publishers Cengage Learning, Inc, June 2021

Translate current nutrition recommendations and guidelines into specific plans. Dunford/Doyle''s NUT... Full description

Libristo code: 33522226

572 b

233.69 € VAT included

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Translate current nutrition recommendations and guidelines into specific plans. Dunford/Doyle''s NUTRITION FOR SPORT AND EXERCISE, 5th Edition helps you select the appropriate type of foods, beverages and/or supplements you need to support training, performance and recovery. This practical book emphasizes the scientific basis for sports nutrition recommendations and highlights current research studies of trained athletes from a variety of sports. Detailed explanations of the connection between exercise and nutrition help you reach your ultimate goals--optimal performance and health. Entire chapters are devoted to diet planning, disordered eating, exercise patterns in athletes, and achieving lifelong fitness and health. In addition, this edition is available with MindTap which offers a wealth of digital resources to help maximize your study time.