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Nicotine Replacement Therapy (NRT) offers a scientifically validated, accessible, and effective method to combat nicotine dependence. NRT works by delivering small, controlled doses of nicotine through routes that do not involve tobacco or combustion, thereby reducing withdrawal symptoms and cravings. Common forms of NRT include nicotine gums, patches, lozenges, inhalers, and nasal sprays, each suited to different user preferences and dependency levels. These products help break the behavioural and psychological associations linked with tobacco use, without exposing users to the harmful tar, carbon monoxide, and carcinogens found in tobacco products.
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