New Thought Recovery

Unlock the potential of your energy through the power of universe. This book is for anyone wanting to move past issues of depression, anxiety, and a general feeling of not being happy. I have been a mental health therapist for over fifteen years and have a passion for creativity, expression, and helping others. "New Thought Recovery" explores ways for you to understand yourself as an integral part of the world, and how to use universal laws of energy for positive change.

You will be able to:
Understand how personal beliefs and thinking creates your life.
Identify negative patterns that harm you and your relationships.
Develop positive patterns that are relevant in the moment.
Transform negative emotional pain into positive growth.
Recognize vulnerabilities as strengths.
Establish mindful awareness to continue forward growth and thinking.
Find focus, meaning and purpose through personal energy.
Develop intuitive thinking that is your authentic self.
Understand connection to yourself and others.

This book was created while working at a substance abuse treatment center in Minneapolis, Minnesota, I created lecture content for clients who did not do well with traditional forms of substance abuse treatment based on non-duality spirituality, that eventually turned into this book New Thought Recovery.