Doesn't suit? No problem! You can return items for up to 30 days
You won't go wrong with a gift voucher. The gift recipient can choose anything from our offer.
Up to 30 days for returns
‘Accessible and gentle, there is deep wisdom here from which all may benefit’ Professor Mark Williams, bestselling author of Mindfulness
''Astonishing'' Ruby Wax
Explore the new neuroscience of awakening and develop lasting inner peace in a changing world
In Neurodharma, leading psychologist Rick Hanson explores the heights of human potential – and how to become as wise and strong, happy and loving, as any person can ever be. Combining new science and ancient wisdom, he shows how to develop unshakeable presence of mind, deep contentment, liberating insight and a courageous heart.
With practical suggestions, guided meditations and warm encouragement, he offers an inspiring vision of who we
can be – and an effective path for embodying this wonderful possibility.
''A brilliant and unprecedented offering'' Deepak Chopra
''Rick Hanson has a rare ability to inspire us to our fullest potential while giving us practical, actionable tools for our everyday lives'' Marie Forleo, author of Everything is Figureoutable
Hi! I'm Libroamiko, your book advisor.
How can I help you?