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Nervennahrung

Das richtige Essen für starke Nerven und ein gutes Gedächtnis

Language GermanGerman
Book Paperback
Book Nervennahrung Andrea Flemmer
Libristo code: 01923423
Publishers Schlütersche, March 2011
Konzentrationsfähigkeit, Belastbarkeit, Leistungsfähigkeit und gute Nerven sind heute gefragter denn... Full description
? points 41 b
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Konzentrationsfähigkeit, Belastbarkeit, Leistungsfähigkeit und gute Nerven sind heute gefragter denn je. Besonders Kopfarbeiter , Studenten und Leistungsträger müssen vielseitige Anforderungen erfüllen. Das richtige Essen kann dabei helfen! Dieser Ratgeber zeigt, wie man Gedächtnis und Konzentrationsfähigkeit mit der richtigen Nahrung verbessern und die Nerven besänftigen kann. Die Autorin erklärt, welche Lebensmittel Gehirn und Nerven besonders unterstützen und welche ihnen schaden. Sie gibt auch Tipps, wie man sich am besten vor schwierigen Prüfungen ernährt.

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About the book

Full name Nervennahrung
Author Andrea Flemmer
Language German
Binding Book - Paperback
Date of issue 2011
Number of pages 180
EAN 9783899935943
ISBN 3899935942
Libristo code 01923423
Publishers Schlütersche
Weight 435
Dimensions 155 x 210 x 15

Categories

Earth Sciences, Geography, Environment, Planning > The environment > Environmental management > Food security & supply
Health, Relationships & Personal development > Mind, body, spirit > Complementary therapies, healing & health > Traditional medicine & herbal remedies
Health, Relationships & Personal development > Family & health > Popular medicine & health
Health, Relationships & Personal development > Family & health > Fitness & diet
Health, Relationships & Personal development > Self-help & personal development > Self-sufficiency & ‘green’ lifestyle
Lifestyle, Hobbies & Leisure > Cookery / food & drink etc > General cookery & recipes
Lifestyle, Hobbies & Leisure > Cookery / food & drink etc > Health & wholefood cookery
Lifestyle, Hobbies & Leisure > Cookery / food & drink etc > Cookery dishes & courses
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