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Natürlich gut

Language GermanGerman
Book Hardback
Book Natürlich gut Adaeze Wolf
Libristo code: 25113357
Publishers Thorbecke Jan Verlag, February 2020
Noch nie gab es so viele unterschiedliche Informationen über gesunde Ernährung wie heute. Daher ist... Full description
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Noch nie gab es so viele unterschiedliche Informationen über gesunde Ernährung wie heute. Daher ist es gar nicht so einfach, den Durchblick zu wahren und entspannt zu bleiben. Für ein gesundes und glückliches Leben braucht es jedoch nur zwei Dinge: die richtige Einstellung zu sich selbst und dem eigenen Körper sowie eine Reihe unglaublich leckere Rezepte. Adaeze Wolf, ganzheitliche Ernährungsberaterin und Health & Life Coach, gibt Tipps, wie es uns gelingt, entspannter, gesünder und glücklicher zu essen. Adaezes 6 Tipps für ein rundum glückliches Leben 1. Ernähre dich gesund.2. Ernähre dich einfach. 3. Ernähre dich entspannt. 4. Sei aktiv und bewege dich. 5. Sei achtsam gegenüber dir selbst. 6. Übernimm Verantwortung für deine Gesundheit und dein Leben.

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About the book

Full name Natürlich gut
Author Adaeze Wolf
Language German
Binding Book - Hardback
Date of issue 2020
Number of pages 232
EAN 9783799514439
ISBN 3799514430
Libristo code 25113357
Publishers Thorbecke Jan Verlag
Weight 1000
Dimensions 197 x 243 x 25

Categories

Lifestyle, Hobbies & Leisure > Cookery / food & drink etc > Health & wholefood cookery
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