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My Mindful Flow

Language GermanGerman
Book Paperback
Book My Mindful Flow Jocelyn De Kwant
Libristo code: 18624594
Publishers Suedwest Verlag, February 2018
365 Tage Achtsamkeit und Kreativität Raus aus dem Autopiloten und rein ins Leben: Mit Augen öffnend... Full description
? points 37 b
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365 Tage Achtsamkeit und Kreativität Raus aus dem Autopiloten und rein ins Leben: Mit Augen öffnenden Anstößen, weisen Inspirationen und Übungen fürs Hier und Jetzt bringt dieses Buch mehr Achtsamkeit und Auszeiten in den Alltag. Jocelyn de Kwant, Mitbegründerin des Magazins FLOW, zeigt mit 365 liebevoll illustrierten Ideen das Glück der kleinen Momente: einfach hinhören, hinschauen, durchatmen, sich mit allen Sinnen öffnen und den Kopf freimachen. Ein Ratgeber und Mitmachbuch, um jeden Tag bewusst zu leben.

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About the book

Full name My Mindful Flow
Author Jocelyn De Kwant, Sanny van Loon
Language German
Binding Book - Paperback
Date of issue 2018
Number of pages 240
EAN 9783517096766
ISBN 3517096768
Libristo code 18624594
Publishers Suedwest Verlag
Weight 493
Dimensions 142 x 211 x 20

Categories

Health, Relationships & Personal development > Family & health > Coping with personal problems > Coping with stress
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