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My Mind

Language GermanGerman
Book Hardback
Book My Mind Myriam Vorderwülbecke
Libristo code: 37376916
Publishers MVG Moderne Vlgs. Ges., April 2022
Wer in Psychotherapie ist, geht viele Schritte, um eine innere Veränderung zu erzielen. Mit diesem t... Full description
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Wer in Psychotherapie ist, geht viele Schritte, um eine innere Veränderung zu erzielen. Mit diesem therapiebegleitenden Ausfüllbuch können alle Strategien, Erkenntnisse und Übungen gesammelt werden, die schon einmal geholfen haben und auf die man immer zugreifen kann, auch in der Zeit nach der Therapie. Myriam Vorderwülbecke ist psychologische Psychotherapeutin und weiß, wie Patient*innen langfristig mental gesund werden können. In diesem Journal gibt sie Anstöße und Anleitungen, um eigene Gedanken und erprobte Tools, die sich positiv auf die psychische Gesundheit auswirken, festzuhalten.

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About the book

Full name My Mind
Author Myriam Vorderwülbecke
Language German
Binding Book - Hardback
Date of issue 2022
Number of pages 160
EAN 9783747404140
ISBN 3747404146
Libristo code 37376916
Publishers MVG Moderne Vlgs. Ges.
Weight 409
Dimensions 150 x 214 x 217

Categories

Health, Relationships & Personal development > Self-help & personal development > Popular psychology > Mindfulness
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