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Yoga Therapy for Fear
Language
English
English
Book
Paperback
Understand how to help clients relieve symptoms of fear and anxiety through yoga therapy. This book...
Full description
Libristo code: 16254432
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98 b
98 b
39.89
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Understand how to help clients relieve symptoms of fear and anxiety through yoga therapy. This book explains how to weave feelings of security into daily living, by helping the body to unlearn habit patterns from stored trauma. It features dynamic postures, calming breathing exercises and meditations alongside the latest fascia research.
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About the book
Full name
Yoga Therapy for Fear
Author
SPINDLER BETH
Language
English
English
Binding
Book - Paperback
Date of issue
2018
Number of pages
240
EAN
9781848193741
ISBN
9781848193741
Libristo code
16254432
Publishers
Jessica Kingsley Publishers
Weight
362
Dimensions
152 x 228 x 15
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