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MOU-TE!

Language CatalanCatalan
Book Hardback
Book MOU-TE! LLUCIA BANYERES BADIA
Libristo code: 37101622
Publishers Pagès editors, S.L., September 2021
Fer exercici regular és una recomanació difícil de seguir pera moltes persones. Superar les barreres... Full description
? points 34 b
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Fer exercici regular és una recomanació difícil de seguir pera moltes persones. Superar les barreres, veure'n els gransbeneficis i compartir aquests moments amb éssers estimatssón algunes de les eines útils per trobar aquella activitatamb la qual t'ho passis tan bé que no puguis ?ni vulguis?parar de practicar-la. En aquest llibre trobaràs estratègiesper motivar-te a estar en actiu físicament. Cada constructees presenta justificat per una base científica, continua ambun cas hipotètic i acaba amb una llista de propostes. Siesculls les propostes adients podràs interioritzar l'efected'aquell constructe i extreure'n el potencial que té perquèsiguis constant fent exercici.

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About the book

Full name MOU-TE!
Author LLUCIA BANYERES BADIA
Language Catalan
Binding Book - Hardback
Date of issue 2021
Number of pages 134
EAN 9788413032931
Libristo code 37101622
Publishers Pagès editors, S.L.
Weight 225
Dimensions 150 x 240

Categories

Health, Relationships & Personal development > Family & health > Fitness & diet > Exercise & workout books
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