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Mindfulness
Language
Catalan
Catalan
Book
Paperback
MINDFULNESSUna guia pràctica de Tessa Wattá?et dóna les claus que t'ajudaran a apreciar la vida en l...
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Libristo code: 13265737
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28 b
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MINDFULNESSUna guia pràctica de Tessa Wattá?et dóna les claus que t'ajudaran a apreciar la vida en lloc d'angoixar-te pel dia a dia. Hi trobaràs consells efectius i casos pràctics que t'aproparan al camí de la felicitat i el benestar. Et permetrà estar més centrat i alliberar-te de la sensació d'estrès.áREDUEIX L'ANSIETAT i domina les teves emocions amb major eficàciaáVIU EL MOMENT i deixa de banda els pensaments negatiusáDESCOBREIX QUÈ ÉS EL QUE ET FA FELIÇ i com alliberar-te amb més facilitat del mal humoráSEGUEIX UN RITME PAUSATi troba la teva pr.pia font de calmaá
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About the book
Full name
Mindfulness
Author
Tessa Watt, Gemma Deza Guil
Language
Catalan
Catalan
Binding
Book - Paperback
Date of issue
2013
Number of pages
224
EAN
9788499306902
ISBN
849930690X
Libristo code
13265737
Publishers
Labutxaca
Weight
212
Dimensions
120 x 170
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